Relaxation & Life Coach: Experiential Speaking Engagements, Guided Relaxation, & Life Coaching for Artists
Beth Freschi is a relaxation and life coach based in the Twin Cities. After 15+ years working in mental health, she started A Time for Expression, LLC in 2006 as a way to help people relax, explore possibilities, and experience more personal and professional satisfaction in their lives.
Through in-person relaxation training sessions, experiential speaking engagements and guided relaxation recordings, Beth helps people feel more balanced and at ease in their lives.
As a life coach, she works primarily with artists and creative individuals, encouraging free expression and creative thinking to help them approach their life and work with a greater sense of direction and purpose.