Helping overwhelmed, sleep deficient business leaders feel energized, focussed and productive.
Imagine no longer struggling with sleep, stress & a racing mind while navigating the competing priorities of your high growth company.
Imagine what it would feel like to wake up everyday feeling rested, knowing exactly how to match your energy with your business’s demands.
I help overwhelmed and exhausted business owners who struggle with self care while trying to stay afloat through competing work and life priorities. When they work with me, my clients skyrocket in energy, focus & productivity, which results in them leading their teams even more powerfully & confidently, increasing engagement & business outcomes.
Studies show that leaders are often unable to gauge their level of stress accurately, & ignore how stressed they are, raising decision fatigue, energy leaks, & negative emotions that compromise their performance and output in their businesses. Constant stress causes creative thinking & problem solving abilities to plummet, while increasing exhaustion.
The impact of your exhaustion has a ripple effect that can be felt throughout the organization, increasing stress levels of employees & consequently their productivity.
Brilliant leaders courageously acknowledge stress, exhaustion & burnout. They build and role model resilience through self care strategies that trickle down through the organization, elevating their employees’ engagement & overall organizational success.
I, myself, have been down the path of burnout having missed the silent signs in time. Recovery was painful, time consuming & a job in itself. This is why I am so passionate about helping courageous business leaders build resilience ahead of or alongside high growth. My offerings include: -> Private coaching -> Half or full day intensives -> Staff lunch & learn programs -> Corporate Wellness programs -> Leadership retreat facilitation -> Speaking & keynote presentations
Let’s start with a no obligation call : http://bit.ly/ConnectAndExplore
Marelda Rodrigues, FMCHC, CNMT, is a Functional Medicine Certified Health Coach, Speaker, Author, and Certified NeuroMuscular Therapist. Her clear and engaging communication style comes from her years as a HR professional helping employees understand and apply information and skills. As a NeuroMuscular Therapist, she uses her thorough understanding of the human body to help clients overcome disabling pain. She is an expert on chronic stress and how it develops from daily overwhelm and the toll it takes. She extends that knowledge to coach clients through stressful times with simple food and lifestyle strategies.
Marelda’s own journey through burnout and self guided healing give her the insider knowledge of how clients are feeling when they are overwhelmed with competing priorities and need to move quickly. She knows what is takes to train the mind to adhere to productive habits, and encourage willingness to stay the course for results that last.