Author. Educator. Culinary Disruptor. I teach people how to use their food habits to fuel a great life.
Kristen Coffield is the founder and owner of The Culinary Cure, a consulting business and information website dedicated to helping people take charge of their health.
Kristen is a passionate advocate for food as medicine, health navigator and wellness coach. She reinvented her life one bite at a time and is now mission-driven to help others do the same.
As an educator and “kitchen interventionist,” Kristen inspires people to harness the power of food and habit, take control of the controllable, and live healthier, happier lives. She believes a largely plant-rich diet holds the key to enhanced wellness and disease prevention; and that creating powerful culinary habits can profoundly influence health, happiness, and longevity. The Kitchen Intervention is Kristen’s signature program for addressing the root cause of peoples frustrations with shopping, cooking and eating healthier. It is a process that reboots the kitchen to be a powerful partner in wellness transformation, eliminating useless habits and mindsets around food and cooking, and creating new health-supporting ones.
Kristen has developed a signature Simple 7 Day Eating Plan that is not complicated, expensive or hard to follow. The Simple 7 Day Eating Plan is a stepping stone for creating positive life changes. It focuses on eliminating habits that do not serve the body and soul and replaces them with life-supporting habits that do.
The Culinary Cure book and online Master Class will be available in the summer of 2019. The book and class are designed to empower individuals with the knowledge and tools to take control of their wellness in a world of overwhelming information. Kristen has a series of corporate wellness programs designed to help busy professionals improve their health habits.
Kristen has a regular appearance on Good Morning Washington, ABC7, where she inspires and motivates viewers to take charge of their health with easy plant-rich recipes and nutrition tips. Kristen ’s articles, videos, and recipes can be found on her website, The Culinary Cure ( theculinarycure.com ).
She has been featured in DC Refined, Great Day Washington, 7 On Your Side, and in multiple publications and podcasts. Kristen is an author, educator, and speaker who wants to inspire you to create habits that support a healthy life.
I am Kristen Coffield the founder and owner of The Culinary Cure, a consulting business and information website. I am dedicated to helping busy, overwhelmed professionals improve their health and increase their energy through in-person training sessions, workshops, seminars and coaching.
Who work with: •Corporations that want to create or improve their wellness strategy/program to increase company retention, morale, health, and productivity •Busy professionals that want to take their health and wellness to the next level to increase their energy levels, productivity, and fulfillment •Companies that want to increase job satisfaction by promoting a thriving, healthy, and fun culture •Busy professionals that want a customized plan outlining exactly how to achieve their health and wellness goals
How I work: •Corporate wellness programs •Nutrition/meal prep workshops and seminars •Motivational workshops and seminars •Online group nutrition coaching •Personalized shopping, cooking and eating plans •In-person and online personal coaching sessions
I teach people how to harness the power of food and habit, take control of the controllable, and live healthier, happier lives. Teaching the power of a plant-based diet for enhanced wellness and disease prevention; and creating powerful culinary habits to profoundly influence longevity. The Kitchen Intervention is my signature program for addressing the root cause of peoples frustrations with shopping, cooking and eating healthier. It is a process that reboots the kitchen to be a powerful partner in wellness transformation, eliminating useless habits and mindsets around food and cooking, and creating new health-supporting ones.
The Culinary Cure: Live Younger, Longer and Better: A simple formula for creating the wellness you want will be released in early 2019. The book demystifies the confusing world of wellness and teaches strategies for creating new life supporting habits, and mindsets to use food to achieve your biggest goals.
You can catch my monthly culinary wellness segment on Good Morning Washington, ABC7/News Channel 8, where I inspire and motivate viewers to take charge of their health with easy plant based recipes and nutrition tips. Kristen’s Simple 7 Day Eating Plan, articles, videos and recipes can be found on my website www.theculinarycure.com
I have been featured in DC Refined, Great Day Washington, in multiple publications, am a columnist, speaker and want to inspire you to live like you mean it and age like you want to! Get a FREE copy of my Live Like You Mean It Playbook at www.theculinarycure.com